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Why every parent should put their children in jiu jitsu...
Every parent wants their child to be confident, disciplined, and capable of handling challenges. While all martial arts offer valuable lessons, Brazilian Jiu-Jitsu provides a unique combination of self-defense, problem-solving, physical activity, and confidence building that makes it especially beneficial for children. All smiles while training! Our family has always supported all martial arts, from the time we were kids watching Bruce Lee with his Jeet Kune Do, to the emerge
berserkirjj
May 313 min read


What to Bring and What to Expect at Your First Jiu Jitsu Class
Starting something new can feel intimidating, especially when you’re walking into your very first Brazilian Jiu Jitsu class. One of the most common questions we get at Berserkir Jiu Jitsu is: “What do I need to bring?” The good news is that getting started is much easier than most people think. Here’s everything you need to know before your first class. Gi vs. No Gi Classes At Berserkir Jiu Jitsu, we offer both gi and no gi classes. Gi Classes Gi classes use the traditional j
berserkirjj
May 243 min read


Too Out of Shape for Jiu Jitsu? Here’s Why You Should Start Anyway
Friday night at Berserkir Jiu Jitsu. All shapes, sizes, ages, are welcome! One of the most common things we hear from new people is: “I’m too out of shape to start jiu jitsu.” The truth is, everyone has a starting point. Beginning Brazilian Jiu Jitsu can absolutely be challenging at first, but the best way to get into shape is to start moving and improving today. Nobody walks into their first class already in peak condition, and nobody at Berserkir Jiu Jitsu expects you to be
berserkirjj
May 242 min read
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